Sunday, May 8, 2011

Self Care Girl Is Leaving On A Jet Plane Today

The air up there in the clouds is very pure and fine, bracing and delicious.  And why shouldn't it be? - it is the same the angels breathe.  ~Mark Twain, "Roughing It"
Self Care Girl is up,up and away from her laptop today.  Flying from Seattle to Charleston, S.C. to finish a project there. 

I am wishing a very Happy Mother's Day to all the Mom's out there.   It is the toughest and MOST important job there is!   I encourage you to take really good care of yourself - you are a VIP and people count on you- So do everything you can to be the best you can be! 

  • Take time for yourself regularly - visit friends, exercise, sleep!
  • Talk nice to yourself - you ARE special and perfect just the way you are!
  • Do something nice for yourself - little things like a bouquet of tulips or a new bubble bath can have huge impact.
  • Hug your kidlets - Human touch is good for you and them!
  • Eat healthy- it will not only make you healthy, but it sets a good example for your children. 
Take Good Care!

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