Multi-tasking: Screwing everything up simultaneously. -unknown
There is real value in unplugging ourselves from machines regularly and completely (at least once a day, maybe even a full day each week and especially when on vacation). Just imagine the difference in your life, if you could capture that plugged in time and lavish it instead on another human being in your life... or luxuriously spend some undivided attention on yourself.
Your full attention is a greater gift, than your ability to multi-task.