Tuesday, April 20, 2010

The Great Sleep Quest

'Tis a lesson you should heed, Try, try again.
If at first you don't succeed, Try, try again.
- Thomas H. Palmer

Night 2 of my goal for the week -hereby, affectionately, dubbed "The Great Sleep Quest" -was a resounding fail.

The goal bedtime was 9:30 pm..I was in bed at 11pm. No good excuse. Helped Mr Self Care with a computing issue, then got wrapped up in watching a DVD. I tidied the kitchen, pulled out my clothes for work today, brushed my teeth... before I knew it I was 1.5 hours over my goal.

On a positive note, I feel like I slept pretty well last night, even though I only got about 6 hours of sleep.

Tonight I am just going to try again. I will let you know how it goes.

Take Good Care!

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