Frankly, her approach on The Biggest Loser kind of scared me, but after reading this book (the first time) my perspective was altered. I think this book about weight loss, environmental toxins and hormones are spot on!
The science she promotes is not mainstream. I think this might be one reason why she left the Biggest Loser. You cannot write a book about the negative impacts of over-processed food, and toxins in our environment (ie: Plastics, pesticides, GMOs) and still promote Yoplait yogurt or Cheerios as acceptable "diet food" on national television!
Highly recommend!
3 comments:
I love Jillian Michaels. She kicks ass but she works :)
Thanks for the tip! I've always avoided Jillian b/c I found her so obnoxious on The Biggest Loser. I might just check her out now!
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