A great little recipe for gently conditioning and hydrating your hair. It provides UV protection and strengthens to prevent future damage.
1 can organic canned pumpkin (Fresh pumpkin may be used as well. Dice it and boil it until soft)
1/2 cup of plain yogurt
Mash ingredients together and apply to damp hair. Leave on for 10-15 minutes. Rinse and shampoo. It is recommended that you do this twice a month.
(*From Women's Health Magazine - Australia)
where can you get canned pumpkin? I've never seen it before!
ReplyDeleteIt is readily available in grocery stores in the states. Personally, I prefer to just cube up a small pumpkin or squash and boil it until soft (like a potato).
ReplyDeleteMost canned goods have a plastic based lining in them that is tainted with BPA - a hormone disruptor. I recommend using fresh or frozen whenever possible.
Take Good Care
Self Care Girl