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Wednesday, March 16, 2011

The Little Things...

"True life is lived when tiny changes occur" - Leo Tolstoy


Just a quick list of some little things you can do to treat yourself to some self care today:

  1. Eat something unprocessed- an apple, some raspberries, celery sticks.  
  2. Take a quick walk outside
  3. Call your mom (or your sister, or your best friend)
  4. Sit quietly with a cup of tea for 15 minutes
  5. Make that appointment for your next dental/ medical, check up
  6. Laugh
  7. Stretch
  8. Have a decadent piece of chocolat...savour it!
  9. Drink plenty of water
  10. Sing along loudly to your favorite songs
Take Good Care!
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10 comments:

  1. Natural NigerianMarch 16, 2011 at 12:53 AM

    D'accord. A simple list but a very important one.

    ReplyDelete
  2. Mami Made ItMarch 16, 2011 at 12:55 AM

    Hey, I already did some points of your list this morning.
    Like your blog!

    ReplyDelete
  3. Samantha SottoMarch 16, 2011 at 6:48 AM

    I'm bumping up #8 to the top of my list :D

    ReplyDelete
  4. AnonymousMarch 16, 2011 at 8:40 AM

    I like the saying that you posted by your welcome button. That is so true - all those late nights and years of junk food add up and one day you look in the mirror and think your looking at your grandmother LOL

    Thanks for stopping by and visiting WynnieBee - I'm following you as well : D

    ReplyDelete
  5. Laced KittensMarch 16, 2011 at 9:19 AM

    Thank you for linking up to my blog! ♥ I love your blog. -Laced Kittens-

    ReplyDelete
  6. TMarch 16, 2011 at 9:44 AM

    Following back. Love your blog!

    ReplyDelete
  7. Tina @ The Blessed CouponerMarch 16, 2011 at 11:55 AM

    Thanks for following me from the Blog Hop on The Blessed Couponer. I am now following you back! Have a wonderful day!

    ReplyDelete
  8. SarahMarch 16, 2011 at 11:56 AM

    I'm following you back :) I really like your blog. It's easy to forget to take good care of myself...I'm going to eat a fresh piece of fruit now ;)

    ReplyDelete
  9. AnonymousMarch 16, 2011 at 1:46 PM

    Thanks for this good advice! I will follow it as much as I can (starting with the chocolate...)

    ReplyDelete
  10. Colie's KitchenMarch 16, 2011 at 8:58 PM

    Hi this is Nicole from Colie’s Kitchen I just discovered your blog and wanted to drop by and say hi. I am now a new follower. I would love to have you stop by Colie’s Kitchen if you get a chance. www.colieskitchen.com

    ReplyDelete